10.0 km | 00:56:11 | 05:37/km日期: 2020-05-04 15:14 - 總爬升: 317 m - 卡路里: 898 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 06'04" / 06'18" / 06'18" / 05'20" / 10'19" / 04'56" / 05'29" / 05'24" / 05'12" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'08") | 1000 / 1000 |
| 2 | | 06'17" (+01'21") | 1000 / 2000 |
| 3 | | 06'18" (+01'22") | 1000 / 3000 |
| 4 | | 05'19" (+00'23") | 1000 / 4000 |
| 5 | | 06'18" (+01'22") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'28" (+00'32") | 1000 / 7000 |
| 8 | | 05'24" (+00'28") | 1000 / 8000 |
| 9 | | 05'11" (+00'15") | 1000 / 9000 |
| 10 | | 04'52" | 997 / 9997 |
5月累積里程 : 239.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'18" | 00:12'22" |
| 3 | 06'18" | 00:18'40" |
| 4 | 05'20" | 00:24'00" |
| 5 | 10'19" | 00:34'19" |
| 6 | 04'56" | 00:39'15" |
| 7 | 05'29" | 00:44'44" |
| 8 | 05'24" | 00:50'08" |
| 9 | 05'12" | 00:55'20" |
| 10.0 | 04'51" | 01:00'11" |
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