14.1 km | 01:41:20 | 07:12/km日期: 2020-05-03 14:35 - 總爬升: 352 m - 卡路里: 1233 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65%
Pace: 02'18" / 06'24" / 06'16" / 06'20" / 13'58" / 07'30" / 06'57" / 10'51" / 05'29" / 10'11" / 05'25" / 05'36" / 04'49" / 04'52" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'37") | 1000 / 1000 |
| 2 | | 06'23" (+01'35") | 1000 / 2000 |
| 3 | | 06'15" (+01'27") | 1000 / 3000 |
| 4 | | 06'19" (+01'31") | 1000 / 4000 |
| 5 | | 13'58" (+09'10") | 1000 / 5000 |
| 6 | | 07'29" (+02'41") | 1000 / 6000 |
| 7 | | 06'57" (+02'09") | 1000 / 7000 |
| 8 | | 10'50" (+06'02") | 1000 / 8000 |
| 9 | | 05'29" (+00'41") | 1000 / 9000 |
| 10 | | 10'10" (+05'22") | 1000 / 10000 |
| 11 | | 05'25" (+00'37") | 1000 / 11000 |
| 12 | | 05'36" (+00'48") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 04'52" (+00'04") | 1000 / 14000 |
| 15 | | 04'43" | 58 / 14058 |
5月累積里程 : 239.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 06'24" | 00:08'42" |
| 3 | 06'16" | 00:14'58" |
| 4 | 06'20" | 00:21'18" |
| 5 | 13'58" | 00:35'16" |
| 6 | 07'30" | 00:42'46" |
| 7 | 06'57" | 00:49'43" |
| 8 | 10'51" | 01:00'34" |
| 9 | 05'29" | 01:06'03" |
| 10 | 10'11" | 01:16'14" |
| 11 | 05'25" | 01:21'39" |
| 12 | 05'36" | 01:27'15" |
| 13 | 04'49" | 01:32'04" |
| 14 | 04'52" | 01:36'56" |
| 14.1 | 04'50" | 01:37'13" |
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