16.6 km | 02:45:31 | 09:59/km日期: 2020-06-07 06:18 - 總爬升: 301 m - 平均心率: 131 - 卡路里: 1246 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 91%
Pace: 07'31" / 11'46" / 10'50" / 11'53" / 19'41" / 12'53" / 10'39" / 07'26" / 08'21" / 08'37" / 08'02" / 08'55" / 08'52" / 08'04" / 09'31" / 08'33" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'07") | 1000 / 1000 |
| 2 | | 11'45" (+04'20") | 1000 / 2000 |
| 3 | | 10'49" (+03'24") | 1000 / 3000 |
| 4 | | 11'53" (+04'28") | 1000 / 4000 |
| 5 | | 19'41" (+12'16") | 1000 / 5000 |
| 6 | | 12'52" (+05'27") | 1000 / 6000 |
| 7 | | 10'39" (+03'14") | 1000 / 7000 |
| 8 | | 07'25" | 1000 / 8000 |
| 9 | | 08'21" (+00'56") | 1000 / 9000 |
| 10 | | 08'36" (+01'11") | 1000 / 10000 |
| 11 | | 08'01" (+00'36") | 1000 / 11000 |
| 12 | | 08'54" (+01'29") | 1000 / 12000 |
| 13 | | 08'52" (+01'27") | 1000 / 13000 |
| 14 | | 08'03" (+00'38") | 1000 / 14000 |
| 15 | | 09'31" (+02'06") | 1000 / 15000 |
| 16 | | 08'32" (+01'07") | 1000 / 16000 |
| 17 | | 07'03" | 558 / 16558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 101.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 11'46" | 00:19'17" |
| 3 | 10'50" | 00:30'07" |
| 4 | 11'53" | 00:42'00" |
| 5 | 19'41" | 01:01'41" |
| 6 | 12'53" | 01:14'34" |
| 7 | 10'39" | 01:25'13" |
| 8 | 07'26" | 01:32'39" |
| 9 | 08'21" | 01:41'00" |
| 10 | 08'37" | 01:49'37" |
| 11 | 08'02" | 01:57'39" |
| 12 | 08'55" | 02:06'34" |
| 13 | 08'52" | 02:15'26" |
| 14 | 08'04" | 02:23'30" |
| 15 | 09'31" | 02:33'01" |
| 16 | 08'33" | 02:41'34" |
| 16.6 | 07'04" | 02:45'31" |
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