13.5 km | 01:06:01 | 04:53/km日期: 2014-10-03 18:56 - 地點: 桃園體育場 - 天氣: 陰 - 卡路里: 754 Cal - 溫度: 24°C - 濕度: 75%
Pace: 04'55" / 04'58" / 04'58" / 04'58" / 04'55" / 04'51" / 04'57" / 04'50" / 04'54" / 04'55" / 04'50" / 04'45" / 04'49" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'20") | 500 / 500 |
| 2 | | 04'59" (+00'19") | 500 / 1000 |
| 3 | | 04'58" (+00'18") | 500 / 1500 |
| 4 | | 04'57" (+00'17") | 500 / 2000 |
| 5 | | 04'58" (+00'18") | 500 / 2500 |
| 6 | | 04'55" (+00'15") | 500 / 3000 |
| 7 | | 04'58" (+00'18") | 500 / 3500 |
| 8 | | 04'58" (+00'18") | 500 / 4000 |
| 9 | | 04'56" (+00'16") | 500 / 4500 |
| 10 | | 04'51" (+00'11") | 500 / 5000 |
| 11 | | 04'55" (+00'15") | 500 / 5500 |
| 12 | | 04'47" (+00'07") | 500 / 6000 |
| 13 | | 05'01" (+00'21") | 500 / 6500 |
| 14 | | 04'52" (+00'12") | 500 / 7000 |
| 15 | | 04'50" (+00'10") | 500 / 7500 |
| 16 | | 04'49" (+00'09") | 500 / 8000 |
| 17 | | 04'52" (+00'12") | 500 / 8500 |
| 18 | | 04'55" (+00'15") | 500 / 9000 |
| 19 | | 04'54" (+00'14") | 500 / 9500 |
| 20 | | 04'55" (+00'15") | 500 / 10000 |
| 21 | | 04'55" (+00'15") | 500 / 10500 |
| 22 | | 04'44" (+00'04") | 500 / 11000 |
| 23 | | 04'40" | 500 / 11500 |
| 24 | | 04'48" (+00'08") | 500 / 12000 |
| 25 | | 04'48" (+00'08") | 500 / 12500 |
| 26 | | 04'49" (+00'09") | 500 / 13000 |
| 27 | | 04'42" (+00'02") | 500 / 13500 |
| 28 | | 05'08" (+00'28") | 3 / 13503 |
10月累積里程 :
324.93 km 
Barefoot 累積 :
3524.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'58" | 00:09'53" |
| 3 | 04'58" | 00:14'51" |
| 4 | 04'58" | 00:19'49" |
| 5 | 04'55" | 00:24'44" |
| 6 | 04'51" | 00:29'35" |
| 7 | 04'57" | 00:34'32" |
| 8 | 04'50" | 00:39'22" |
| 9 | 04'54" | 00:44'16" |
| 10 | 04'55" | 00:49'11" |
| 11 | 04'50" | 00:54'01" |
| 12 | 04'45" | 00:58'46" |
| 13 | 04'49" | 01:03'35" |
| 13.5 | 04'39" | 01:05'56" |
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