21.4 km | 03:17:38 | 09:13/km日期: 2020-06-07 06:25 - 總爬升: 954 m - 卡路里: 1098 Cal - 總步數: 32492 - 平均步頻: 164 - 平均步幅: 65 cm - 溫度: 25°C - 濕度: 91%
Pace: 06'40" / 06'18" / 06'23" / 07'05" / 09'58" / 09'31" / 07'52" / 09'13" / 08'17" / 10'02" / 09'28" / 09'01" / 10'52" / 10'02" / 08'29" / 33'50" / 06'38" / 06'17" / 05'58" / 06'30" / 06'20" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'44") | 1001 / 1001 | 165 / 90 |
| 2 | | 06'17" (+00'21") | 1002 / 2004 | 171 / 92 |
| 3 | | 06'23" (+00'27") | 1009 / 3013 | 171 / 91 |
| 4 | | 07'00" (+01'04") | 1000 / 4013 | 175 / 81 |
| 5 | | 09'57" (+04'01") | 1001 / 5015 | 205 / 48 |
| 6 | | 09'31" (+03'35") | 1007 / 6022 | 193 / 54 |
| 7 | | 07'46" (+01'50") | 1001 / 7024 | 175 / 73 |
| 8 | | 09'16" (+03'20") | 1002 / 8026 | 201 / 53 |
| 9 | | 08'10" (+02'14") | 1008 / 9035 | 185 / 65 |
| 10 | | 09'57" (+04'01") | 1008 / 10043 | 158 / 63 |
| 11 | | 09'28" (+03'32") | 1002 / 11046 | 172 / 61 |
| 12 | | 08'56" (+03'00") | 1005 / 12052 | 172 / 64 |
| 13 | | 10'51" (+04'55") | 1008 / 13060 | 196 / 46 |
| 14 | | 09'54" (+03'58") | 1005 / 14066 | 191 / 52 |
| 15 | | 08'27" (+02'31") | 1008 / 15074 | 171 / 68 |
| 16 | | 33'40" (+27'44") | 1002 / 16077 | 92 / 32 |
| 17 | | 06'36" (+00'40") | 1007 / 17084 | 169 / 89 |
| 18 | | 06'14" (+00'18") | 1007 / 18092 | 171 / 93 |
| 19 | | 05'56" | 1002 / 19095 | 168 / 99 |
| 20 | | 06'29" (+00'33") | 1002 / 20097 | 169 / 90 |
| 21 | | 06'20" (+00'24") | 1000 / 21098 | 170 / 92 |
| 22 | | 06'37" (+00'41") | 415 / 21513 | 168 / 89 |
6月累積里程 :
186.17 km 
yy 白15 累積 :
851.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'18" | 00:12'58" |
| 3 | 06'23" | 00:19'21" |
| 4 | 07'05" | 00:26'26" |
| 5 | 09'58" | 00:36'24" |
| 6 | 09'31" | 00:45'55" |
| 7 | 07'52" | 00:53'47" |
| 8 | 09'13" | 01:03'00" |
| 9 | 08'17" | 01:11'17" |
| 10 | 10'02" | 01:21'19" |
| 11 | 09'28" | 01:30'47" |
| 12 | 09'01" | 01:39'48" |
| 13 | 10'52" | 01:50'40" |
| 14 | 10'02" | 02:00'42" |
| 15 | 08'29" | 02:09'11" |
| 16 | 33'50" | 02:43'01" |
| 17 | 06'38" | 02:49'39" |
| 18 | 06'17" | 02:55'56" |
| 19 | 05'58" | 03:01'54" |
| 20 | 06'30" | 03:08'24" |
| 21 | 06'20" | 03:14'44" |
| 21.4 | 06'59" | 03:17'38" |
展開計圈分析
留言 
