15.5 km | 01:36:12 | 06:12/km日期: 2020-06-06 21:39 - 平均心率: 146 - 卡路里: 1371 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 06'36" / 06'13" / 06'20" / 06'18" / 06'11" / 07'15" / 06'00" / 06'00" / 05'59" / 05'55" / 06'02" / 07'32" / 06'21" / 06'20" / 06'16" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'42") | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 06'20" (+00'26") | 1000 / 3000 |
| 4 | | 06'17" (+00'23") | 1000 / 4000 |
| 5 | | 06'11" (+00'17") | 1000 / 5000 |
| 6 | | 06'08" (+00'14") | 1000 / 6000 |
| 7 | | 05'59" (+00'05") | 1000 / 7000 |
| 8 | | 06'00" (+00'06") | 1000 / 8000 |
| 9 | | 05'59" (+00'05") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'01" (+00'07") | 1000 / 11000 |
| 12 | | 06'25" (+00'31") | 1000 / 12000 |
| 13 | | 06'21" (+00'27") | 1000 / 13000 |
| 14 | | 06'20" (+00'26") | 1000 / 14000 |
| 15 | | 06'15" (+00'21") | 1000 / 15000 |
| 16 | | 06'10" (+00'16") | 506 / 15506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 233.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'13" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 06'18" | 00:25'27" |
| 5 | 06'11" | 00:31'38" |
| 6 | 07'15" | 00:38'53" |
| 7 | 06'00" | 00:44'53" |
| 8 | 06'00" | 00:50'53" |
| 9 | 05'59" | 00:56'52" |
| 10 | 05'55" | 01:02'47" |
| 11 | 06'02" | 01:08'49" |
| 12 | 07'32" | 01:16'21" |
| 13 | 06'21" | 01:22'42" |
| 14 | 06'20" | 01:29'02" |
| 15 | 06'16" | 01:35'18" |
| 15.5 | 06'09" | 01:38'25" |
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