10.0 km | 00:59:23 | 05:55/km日期: 2020-06-06 17:00 - 平均心率: 129 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69%
Pace: 05'48" / 05'59" / 05'52" / 05'38" / 05'45" / 06'41" / 06'12" / 05'59" / 05'55" / 05'26" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'23") | 1000 / 1000 |
| 2 | | 05'59" (+00'34") | 1000 / 2000 |
| 3 | | 05'51" (+00'26") | 1000 / 3000 |
| 4 | | 05'38" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'19") | 1000 / 5000 |
| 6 | | 06'41" (+01'16") | 1000 / 6000 |
| 7 | | 06'12" (+00'47") | 1000 / 7000 |
| 8 | | 05'58" (+00'33") | 1000 / 8000 |
| 9 | | 05'55" (+00'30") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 06'15" (+00'50") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 93.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'59" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 05'38" | 00:23'17" |
| 5 | 05'45" | 00:29'02" |
| 6 | 06'41" | 00:35'43" |
| 7 | 06'12" | 00:41'55" |
| 8 | 05'59" | 00:47'54" |
| 9 | 05'55" | 00:53'49" |
| 10 | 05'26" | 00:59'15" |
| 10.0 | 05'49" | 00:59'23" |
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