21.1 km | 02:11:17 | 06:12/km日期: 2020-06-06 04:28 - 卡路里: 1407 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 84%
Pace: 06'13" / 06'21" / 07'27" / 06'09" / 06'15" / 06'12" / 05'57" / 06'07" / 06'16" / 06'16" / 06'20" / 09'04" / 06'25" / 06'21" / 06'15" / 05'59" / 13'17" / 06'22" / 06'16" / 11'01" / 05'44" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'29") | 1000 / 1000 |
2 | | 06'13" (+00'29") | 1000 / 2000 |
3 | | 06'13" (+00'29") | 1000 / 3000 |
4 | | 06'08" (+00'24") | 1000 / 4000 |
5 | | 06'14" (+00'30") | 1000 / 5000 |
6 | | 06'12" (+00'28") | 1000 / 6000 |
7 | | 05'56" (+00'12") | 1000 / 7000 |
8 | | 06'07" (+00'23") | 1000 / 8000 |
9 | | 06'15" (+00'31") | 1000 / 9000 |
10 | | 06'16" (+00'32") | 1000 / 10000 |
11 | | 06'19" (+00'35") | 1000 / 11000 |
12 | | 06'21" (+00'37") | 1000 / 12000 |
13 | | 06'24" (+00'40") | 1000 / 13000 |
14 | | 06'21" (+00'37") | 1000 / 14000 |
15 | | 06'14" (+00'30") | 1000 / 15000 |
16 | | 05'59" (+00'15") | 1000 / 16000 |
17 | | 06'18" (+00'34") | 1000 / 17000 |
18 | | 06'21" (+00'37") | 1000 / 18000 |
19 | | 06'16" (+00'32") | 1000 / 19000 |
20 | | 06'18" (+00'34") | 1000 / 20000 |
21 | | 05'44" | 1000 / 21000 |
22 | | 05'38" | 123 / 21123 |
6月累積里程 : 401.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'21" | 00:12'34" |
3 | 07'27" | 00:20'01" |
4 | 06'09" | 00:26'10" |
5 | 06'15" | 00:32'25" |
6 | 06'12" | 00:38'37" |
7 | 05'57" | 00:44'34" |
8 | 06'07" | 00:50'41" |
9 | 06'16" | 00:56'57" |
10 | 06'16" | 01:03'13" |
11 | 06'20" | 01:09'33" |
12 | 09'04" | 01:18'37" |
13 | 06'25" | 01:25'02" |
14 | 06'21" | 01:31'23" |
15 | 06'15" | 01:37'38" |
16 | 05'59" | 01:43'37" |
17 | 13'17" | 01:56'54" |
18 | 06'22" | 02:03'16" |
19 | 06'16" | 02:09'32" |
20 | 11'01" | 02:20'33" |
21 | 05'44" | 02:26'17" |
21.1 | 05'39" | 02:26'59" |