43.4 km | 06:59:17 | 09:40/km日期: 2020-06-07 06:13 - 總爬升: 1029 m - 卡路里: 1990 Cal - 溫度: 25°C - 濕度: 91%
Pace: 10'24" / 11'37" / 10'26" / 10'05" / 06'21" / 06'10" / 06'57" / 06'22" / 13'36" / 09'41" / 09'39" / 08'28" / 09'08" / 11'08" / 09'48" / 08'46" / 11'35" / 09'18" / 09'47" / 07'45" / 10'18" / 07'20" / 08'14" / 06'01" / 08'50" / 18'21" / 10'27" / 09'29" / 07'15" / 11'15" / 09'34" / 09'34" / 06'32" / 13'53" / 08'43" / 07'33" / 11'47" / 09'45" / 06'23" / 08'42" / 09'06" / 15'27" / 10'50" / 19'54" /
6月累積里程 : 191.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 11'37" | 00:22'01" |
3 | 10'26" | 00:32'27" |
4 | 10'05" | 00:42'32" |
5 | 06'21" | 00:48'53" |
6 | 06'10" | 00:55'03" |
7 | 06'57" | 01:02'00" |
8 | 06'22" | 01:08'22" |
9 | 13'36" | 01:21'58" |
10 | 09'41" | 01:31'39" |
11 | 09'39" | 01:41'18" |
12 | 08'28" | 01:49'46" |
13 | 09'08" | 01:58'54" |
14 | 11'08" | 02:10'02" |
15 | 09'48" | 02:19'50" |
16 | 08'46" | 02:28'36" |
17 | 11'35" | 02:40'11" |
18 | 09'18" | 02:49'29" |
19 | 09'47" | 02:59'16" |
20 | 07'45" | 03:07'01" |
21 | 10'18" | 03:17'19" |
22 | 07'20" | 03:24'39" |
23 | 08'14" | 03:32'53" |
24 | 06'01" | 03:38'54" |
25 | 08'50" | 03:47'44" |
26 | 18'21" | 04:06'05" |
27 | 10'27" | 04:16'32" |
28 | 09'29" | 04:26'01" |
29 | 07'15" | 04:33'16" |
30 | 11'15" | 04:44'31" |
31 | 09'34" | 04:54'05" |
32 | 09'34" | 05:03'39" |
33 | 06'32" | 05:10'11" |
34 | 13'53" | 05:24'04" |
35 | 08'43" | 05:32'47" |
36 | 07'33" | 05:40'20" |
37 | 11'47" | 05:52'07" |
38 | 09'45" | 06:01'52" |
39 | 06'23" | 06:08'15" |
40 | 08'42" | 06:16'57" |
41 | 09'06" | 06:26'03" |
42 | 15'27" | 06:41'30" |
43 | 10'50" | 06:52'20" |
43.5 | 14'17" | 06:59'18" |