11.3 km | 04:53:02 | 25:51/km日期: 2020-06-04 07:23 - 總爬升: 627 m - 卡路里: 516 Cal - 平均步頻: 106 - 溫度: 27°C - 濕度: 78%
Pace: 26'50" / 25'24" / 21'34" / 47'10" / 27'53" / 73'18" / 17'04" / 25'11" / 36'09" / 30'43" / 22'42" / 18'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'49" (+09'46") | 1000 / 1000 |
2 | | 25'22" (+08'19") | 1000 / 2000 |
3 | | 21'33" (+04'30") | 1000 / 3000 |
4 | | 23'40" (+06'37") | 1000 / 4000 |
5 | | 27'51" (+10'48") | 1000 / 5000 |
6 | | 43'07" (+26'04") | 1000 / 6000 |
7 | | 17'03" | 1000 / 7000 |
8 | | 25'11" (+08'08") | 1000 / 8000 |
9 | | 22'58" (+05'55") | 1000 / 9000 |
10 | | 30'43" (+13'40") | 1000 / 10000 |
11 | | 22'41" (+05'38") | 1000 / 11000 |
12 | | 18'00" (+00'57") | 329 / 11329 |
6月累積里程 : 410.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'50" | 00:26'50" |
2 | 25'24" | 00:52'14" |
3 | 21'34" | 01:13'48" |
4 | 47'10" | 02:00'58" |
5 | 27'53" | 02:28'51" |
6 | 73'18" | 03:42'09" |
7 | 17'04" | 03:59'13" |
8 | 25'11" | 04:24'24" |
9 | 36'09" | 05:00'33" |
10 | 30'43" | 05:31'16" |
11 | 22'42" | 05:53'58" |
11.3 | 18'02" | 05:59'55" |