16.1 km | 02:04:05 | 07:42/km日期: 2020-06-05 19:02 - 平均心率: 135 - 卡路里: 1099 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 66%
Pace: 07'26" / 08'34" / 06'52" / 06'56" / 06'44" / 07'02" / 06'52" / 07'29" / 08'28" / 09'19" / 08'52" / 12'47" / 07'59" / 11'50" / 07'18" / 08'20" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'41") | 1000 / 1000 |
| 2 | | 07'15" (+00'31") | 1000 / 2000 |
| 3 | | 06'52" (+00'08") | 1000 / 3000 |
| 4 | | 06'55" (+00'11") | 1000 / 4000 |
| 5 | | 06'44" | 1000 / 5000 |
| 6 | | 07'02" (+00'18") | 1000 / 6000 |
| 7 | | 06'52" (+00'08") | 1000 / 7000 |
| 8 | | 07'29" (+00'45") | 1000 / 8000 |
| 9 | | 06'54" (+00'10") | 1000 / 9000 |
| 10 | | 07'20" (+00'36") | 1000 / 10000 |
| 11 | | 08'52" (+02'08") | 1000 / 11000 |
| 12 | | 08'51" (+02'07") | 1000 / 12000 |
| 13 | | 07'58" (+01'14") | 1000 / 13000 |
| 14 | | 11'49" (+05'05") | 1000 / 14000 |
| 15 | | 07'18" (+00'34") | 1000 / 15000 |
| 16 | | 07'40" (+00'56") | 1000 / 16000 |
| 17 | | 07'10" (+00'26") | 96 / 16096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 174.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'34" | 00:16'00" |
| 3 | 06'52" | 00:22'52" |
| 4 | 06'56" | 00:29'48" |
| 5 | 06'44" | 00:36'32" |
| 6 | 07'02" | 00:43'34" |
| 7 | 06'52" | 00:50'26" |
| 8 | 07'29" | 00:57'55" |
| 9 | 08'28" | 01:06'23" |
| 10 | 09'19" | 01:15'42" |
| 11 | 08'52" | 01:24'34" |
| 12 | 12'47" | 01:37'21" |
| 13 | 07'59" | 01:45'20" |
| 14 | 11'50" | 01:57'10" |
| 15 | 07'18" | 02:04'28" |
| 16 | 08'20" | 02:12'48" |
| 16.1 | 07'13" | 02:13'30" |
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