15.7 km | 07:24:59 | 28:19/km日期: 2020-06-06 05:45 - 總爬升: 1856 m - 卡路里: 351 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 80%
Pace: 13'01" / 13'49" / 16'22" / 15'17" / 21'43" / 40'00" / 26'36" / 38'12" / 32'26" / 24'22" / 39'04" / 43'18" / 20'58" / 26'43" / 48'39" / 36'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" | 1000 / 1000 |
| 2 | | 13'49" (+00'50") | 1000 / 2000 |
| 3 | | 16'22" (+03'23") | 1000 / 3000 |
| 4 | | 15'16" (+02'17") | 1000 / 4000 |
| 5 | | 21'43" (+08'44") | 1000 / 5000 |
| 6 | | 40'00" (+27'01") | 1000 / 6000 |
| 7 | | 26'36" (+13'37") | 1000 / 7000 |
| 8 | | 38'12" (+25'13") | 1000 / 8000 |
| 9 | | 32'25" (+19'26") | 1000 / 9000 |
| 10 | | 24'22" (+11'23") | 1000 / 10000 |
| 11 | | 39'03" (+26'04") | 1000 / 11000 |
| 12 | | 43'16" (+30'17") | 1000 / 12000 |
| 13 | | 20'54" (+07'55") | 1000 / 13000 |
| 14 | | 26'43" (+13'44") | 1000 / 14000 |
| 15 | | 43'58" (+30'59") | 218 / 14218 |
| 16 | | 47'05" (+34'06") | 322 / 14540 |
| 17 | | 44'46" (+31'47") | 152 / 14693 |
| 18 | | 41'11" (+28'12") | 1000 / 15693 |
| 19 | | 28'24" (+15'25") | 14 / 15707 |
6月累積里程 : 76.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 13'49" | 00:26'50" |
| 3 | 16'22" | 00:43'12" |
| 4 | 15'17" | 00:58'29" |
| 5 | 21'43" | 01:20'12" |
| 6 | 40'00" | 02:00'12" |
| 7 | 26'36" | 02:26'48" |
| 8 | 38'12" | 03:05'00" |
| 9 | 32'26" | 03:37'26" |
| 10 | 24'22" | 04:01'48" |
| 11 | 39'04" | 04:40'52" |
| 12 | 43'18" | 05:24'10" |
| 13 | 20'58" | 05:45'08" |
| 14 | 26'43" | 06:11'51" |
| 15 | 48'39" | 07:00'30" |
| 15.7 | 36'07" | 07:26'04" |
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