11.3 km | 01:01:45 | 05:28/km日期: 2014-10-06 20:00 - 總爬升: 175 m - 地點: 和美夜跑 - 天氣: 涼 - 卡路里: 689 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'40" / 05'14" / 05'13" / 05'30" / 05'25" / 05'35" / 05'33" / 05'37" / 05'28" / 05'38" / 05'10" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'03") | 1061 / 1061 |
2 | | 05'16" (+00'47") | 1022 / 2083 |
3 | | 04'29" | 14 / 2098 |
4 | | 05'25" (+00'56") | 3070 / 5169 |
5 | | 04'44" (+00'15") | 14 / 5183 |
6 | | 05'31" (+01'02") | 6095 / 11279 |
10月累積里程 : 128.65 km
Android - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'14" | 00:10'54" |
3 | 05'13" | 00:16'07" |
4 | 05'30" | 00:21'37" |
5 | 05'25" | 00:27'02" |
6 | 05'35" | 00:32'37" |
7 | 05'33" | 00:38'10" |
8 | 05'37" | 00:43'47" |
9 | 05'28" | 00:49'15" |
10 | 05'38" | 00:54'53" |
11 | 05'10" | 01:00'03" |
11.3 | 06'05" | 01:01'45" |