13.0 km | 01:22:49 | 06:22/km日期: 2020-06-04 04:53 - 平均心率: 141 - 卡路里: 726 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 89%
Pace: 07'54" / 06'32" / 06'22" / 06'29" / 06'18" / 06'26" / 06'16" / 06'18" / 06'12" / 05'59" / 06'21" / 06'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'22") | 1000 / 1000 |
| 2 | | 06'32" (+00'32") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'28" (+00'28") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 06'25" (+00'25") | 1000 / 6000 |
| 7 | | 06'15" (+00'15") | 1000 / 7000 |
| 8 | | 06'18" (+00'18") | 1000 / 8000 |
| 9 | | 06'10" (+00'10") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'20" (+00'20") | 1000 / 11000 |
| 12 | | 06'09" (+00'09") | 1000 / 12000 |
| 13 | | 06'03" (+00'03") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 312.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'32" | 00:14'26" |
| 3 | 06'22" | 00:20'48" |
| 4 | 06'29" | 00:27'17" |
| 5 | 06'18" | 00:33'35" |
| 6 | 06'26" | 00:40'01" |
| 7 | 06'16" | 00:46'17" |
| 8 | 06'18" | 00:52'35" |
| 9 | 06'12" | 00:58'47" |
| 10 | 05'59" | 01:04'46" |
| 11 | 06'21" | 01:11'07" |
| 12 | 06'10" | 01:17'17" |
| 13.0 | 06'02" | 01:23'20" |
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