4.9 km | 01:10:19 | 14:26/km日期: 2014-10-03 18:39 - 卡路里: 241 Cal - 溫度: 29°C - 濕度: 45%
Pace: 09'38" / 09'45" / 09'46" / 09'18" / 09'28" / 09'38" / 10'07" / 03'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'35" (+03'03") | 400 / 400 |
| 2 | | 13'32" (+01'00") | 400 / 800 |
| 3 | | 13'22" (+00'50") | 400 / 1200 |
| 4 | | 14'20" (+01'48") | 400 / 1600 |
| 5 | | 14'02" (+01'30") | 400 / 2000 |
| 6 | | 13'37" (+01'05") | 400 / 2400 |
| 7 | | 14'17" (+01'45") | 400 / 2800 |
| 8 | | 14'40" (+02'08") | 400 / 3199 |
| 9 | | 12'32" | 400 / 3599 |
| 10 | | 15'05" (+02'33") | 400 / 3999 |
| 11 | | 15'17" (+02'45") | 400 / 4399 |
| 12 | | 16'42" (+04'10") | 400 / 4800 |
| 13 | | 15'06" (+02'34") | 71 / 4871 |
10月累積里程 : 138.60 km
Android - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 09'45" | 00:19'23" |
| 3 | 09'46" | 00:29'09" |
| 4 | 09'18" | 00:38'27" |
| 5 | 09'28" | 00:47'55" |
| 6 | 09'38" | 00:57'33" |
| 7 | 10'07" | 01:07'40" |
| 4.9 | -1'-14" | 01:10'19" |
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