10.7 km | 01:07:55 | 06:19/km日期: 2014-09-10 20:12 - 地點: 18^3 - 平均心率: 89 - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'44" / 06'28" / 06'01" / 06'20" / 05'47" / 06'07" / 06'41" / 06'05" / 06'57" / 06'05" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'57") | 1008 / 1008 |
| 2 | | 06'25" (+00'39") | 1004 / 2012 |
| 3 | | 06'06" (+00'20") | 1007 / 3020 |
| 4 | | 06'16" (+00'30") | 1010 / 4030 |
| 5 | | 05'46" | 1006 / 5036 |
| 6 | | 06'07" (+00'21") | 1013 / 6050 |
| 7 | | 06'43" (+00'57") | 1002 / 7053 |
| 8 | | 06'03" (+00'17") | 1009 / 8063 |
| 9 | | 06'57" (+01'11") | 1004 / 9068 |
| 10 | | 06'01" (+00'15") | 1011 / 10079 |
| 11 | | 05'40" | 743 / 10823 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
108.17 km 
亞瑟士 虎走 累積 :
453.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'28" | 00:13'12" |
| 3 | 06'01" | 00:19'13" |
| 4 | 06'20" | 00:25'33" |
| 5 | 05'47" | 00:31'20" |
| 6 | 06'07" | 00:37'27" |
| 7 | 06'41" | 00:44'08" |
| 8 | 06'05" | 00:50'13" |
| 9 | 06'57" | 00:57'10" |
| 10 | 06'05" | 01:03'15" |
| 10.7 | 06'19" | 01:07'55" |
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