10.0 km | 00:57:11 | 05:42/km日期: 2020-06-03 20:48 - 平均心率: 120 - 卡路里: 377 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 75%
Pace: 05'50" / 05'39" / 06'01" / 05'45" / 05'41" / 05'35" / 05'46" / 05'43" / 05'30" / 05'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 06'00" (+00'31") | 1000 / 3000 |
| 4 | | 05'45" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'42" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'39" (+00'10") | 1000 / 10000 |
| 11 | | 04'06" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
261.46 km 
鱷魚🐊Y脫紫跟上來 39 累積 :
1625.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 06'01" | 00:17'30" |
| 4 | 05'45" | 00:23'15" |
| 5 | 05'41" | 00:28'56" |
| 6 | 05'35" | 00:34'31" |
| 7 | 05'46" | 00:40'17" |
| 8 | 05'43" | 00:46'00" |
| 9 | 05'30" | 00:51'30" |
| 10 | 05'39" | 00:57'09" |
| 10.0 | 03'45" | 00:57'11" |
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