21.1 km | 02:11:35 | 06:13/km日期: 2020-06-03 18:57 - 卡路里: 1407 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 58%
Pace: 05'54" / 05'55" / 05'55" / 06'05" / 06'11" / 06'19" / 06'19" / 09'56" / 06'17" / 09'50" / 06'25" / 06'21" / 06'14" / 06'22" / 10'08" / 06'24" / 06'26" / 06'34" / 06'26" / 06'14" / 06'42" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 05'55" (+00'01") | 1000 / 2000 |
3 | | 05'55" (+00'01") | 1000 / 3000 |
4 | | 06'05" (+00'11") | 1000 / 4000 |
5 | | 06'10" (+00'16") | 1000 / 5000 |
6 | | 06'18" (+00'24") | 1000 / 6000 |
7 | | 06'18" (+00'24") | 1000 / 7000 |
8 | | 06'08" (+00'14") | 1000 / 8000 |
9 | | 06'16" (+00'22") | 1000 / 9000 |
10 | | 06'09" (+00'15") | 1000 / 10000 |
11 | | 06'24" (+00'30") | 1000 / 11000 |
12 | | 06'20" (+00'26") | 1000 / 12000 |
13 | | 06'14" (+00'20") | 1000 / 13000 |
14 | | 06'22" (+00'28") | 1000 / 14000 |
15 | | 06'19" (+00'25") | 1000 / 15000 |
16 | | 06'23" (+00'29") | 1000 / 16000 |
17 | | 06'25" (+00'31") | 1000 / 17000 |
18 | | 06'34" (+00'40") | 1000 / 18000 |
19 | | 06'25" (+00'31") | 1000 / 19000 |
20 | | 06'14" (+00'20") | 1000 / 20000 |
21 | | 05'56" (+00'02") | 1000 / 21000 |
22 | | 05'29" | 122 / 21122 |
6月累積里程 : 401.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'55" | 00:11'49" |
3 | 05'55" | 00:17'44" |
4 | 06'05" | 00:23'49" |
5 | 06'11" | 00:30'00" |
6 | 06'19" | 00:36'19" |
7 | 06'19" | 00:42'38" |
8 | 09'56" | 00:52'34" |
9 | 06'17" | 00:58'51" |
10 | 09'50" | 01:08'41" |
11 | 06'25" | 01:15'06" |
12 | 06'21" | 01:21'27" |
13 | 06'14" | 01:27'41" |
14 | 06'22" | 01:34'03" |
15 | 10'08" | 01:44'11" |
16 | 06'24" | 01:50'35" |
17 | 06'26" | 01:57'01" |
18 | 06'34" | 02:03'35" |
19 | 06'26" | 02:10'01" |
20 | 06'14" | 02:16'15" |
21 | 06'42" | 02:22'57" |
21.1 | 05'26" | 02:23'37" |