5.8 km | 00:30:18 | 05:15/km日期: 2020-06-04 18:05 - 卡路里: 284 Cal - 平均步頻: 198 - 溫度: 31°C - 濕度: 72%
Pace: 05'16" / 05'13" / 05'19" / 05'10" / 05'01" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'33") | 402 / 402 |
| 2 | | 05'23" (+00'21") | 407 / 810 |
| 3 | | 05'08" (+00'06") | 408 / 1219 |
| 4 | | 05'21" (+00'19") | 413 / 1632 |
| 5 | | 05'12" (+00'10") | 405 / 2038 |
| 6 | | 05'18" (+00'16") | 404 / 2443 |
| 7 | | 05'13" (+00'11") | 414 / 2857 |
| 8 | | 05'10" (+00'08") | 410 / 3268 |
| 9 | | 05'07" (+00'05") | 414 / 3682 |
| 10 | | 05'07" (+00'05") | 409 / 4092 |
| 11 | | 05'02" | 413 / 4505 |
| 12 | | 05'06" (+00'04") | 410 / 4915 |
| 13 | | 05'04" (+00'02") | 415 / 5331 |
| 14 | | 05'46" (+00'44") | 427 / 5758 |
6月累積里程 : 193.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'19" | 00:15'48" |
| 4 | 05'10" | 00:20'58" |
| 5 | 05'01" | 00:25'59" |
| 5.8 | 05'26" | 00:30'07" |
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