10.1 km | 00:59:25 | 05:54/km日期: 2020-06-03 20:41 - 卡路里: 666 Cal - 平均步頻: 174 - 溫度: 28°C
Pace: 06'05" / 05'45" / 05'53" / 05'34" / 05'28" / 05'32" / 08'07" / 05'30" / 05'50" / 05'30" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'38") | 1000 / 1000 |
2 | | 05'44" (+00'17") | 1000 / 2000 |
3 | | 05'53" (+00'26") | 1000 / 3000 |
4 | | 05'34" (+00'07") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 05'32" (+00'05") | 1000 / 6000 |
7 | | 51'17" (+45'50") | 49 / 6049 |
8 | | 38'45" (+33'18") | 1 / 6051 |
9 | | 05'30" (+00'03") | 1000 / 7051 |
10 | | 05'28" (+00'01") | 1000 / 8051 |
11 | | 05'51" (+00'24") | 1000 / 9051 |
12 | | 05'34" (+00'07") | 1000 / 10051 |
13 | | 05'55" (+00'28") | 15 / 10066 |
6月累積里程 : 69.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'45" | 00:11'50" |
3 | 05'53" | 00:17'43" |
4 | 05'34" | 00:23'17" |
5 | 05'28" | 00:28'45" |
6 | 05'32" | 00:34'17" |
7 | 08'07" | 00:42'24" |
8 | 05'30" | 00:47'54" |
9 | 05'50" | 00:53'44" |
10 | 05'30" | 00:59'14" |
10.1 | 06'00" | 00:59'38" |