10.0 km | 01:20:42 | 08:03/km日期: 2020-06-03 19:18 - 卡路里: 481 Cal - 平均步頻: 174
Pace: 08'06" / 08'10" / 07'57" / 07'59" / 07'44" / 24'23" / 12'05" / 08'48" / 08'28" / 07'43" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'26") | 1000 / 1000 |
2 | | 08'09" (+00'30") | 1000 / 2000 |
3 | | 07'57" (+00'18") | 1000 / 3000 |
4 | | 07'58" (+00'19") | 1000 / 4000 |
5 | | 07'44" (+00'05") | 1000 / 5000 |
6 | | 07'39" | 1000 / 6000 |
7 | | 08'03" (+00'24") | 1000 / 7000 |
8 | | 08'48" (+01'09") | 1000 / 8000 |
9 | | 08'27" (+00'48") | 1000 / 9000 |
10 | | 07'42" (+00'03") | 1000 / 10000 |
11 | | 06'49" | 8 / 10008 |
6月累積里程 : 53.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'10" | 00:16'16" |
3 | 07'57" | 00:24'13" |
4 | 07'59" | 00:32'12" |
5 | 07'44" | 00:39'56" |
6 | 24'23" | 01:04'19" |
7 | 12'05" | 01:16'24" |
8 | 08'48" | 01:25'12" |
9 | 08'28" | 01:33'40" |
10 | 07'43" | 01:41'23" |
10.0 | 06'07" | 01:41'26" |