15.0 km | 01:12:00 | 04:47/km日期: 2020-06-03 21:17 - 地點: 新竹教育大學 - 平均心率: 167 - 卡路里: 983 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76%
Pace: 05'14" / 04'49" / 04'45" / 04'51" / 04'56" / 04'43" / 04'47" / 04'49" / 04'54" / 04'34" / 08'26" / 04'47" / 04'43" / 04'43" / 04'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'40") | 1000 / 1000 |
| 2 | | 04'49" (+00'15") | 1000 / 2000 |
| 3 | | 04'45" (+00'11") | 1000 / 3000 |
| 4 | | 04'50" (+00'16") | 1000 / 4000 |
| 5 | | 04'56" (+00'22") | 1000 / 5000 |
| 6 | | 04'42" (+00'08") | 1000 / 6000 |
| 7 | | 04'47" (+00'13") | 1000 / 7000 |
| 8 | | 04'49" (+00'15") | 1000 / 8000 |
| 9 | | 04'54" (+00'20") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'37" (+00'03") | 1000 / 11000 |
| 12 | | 04'47" (+00'13") | 1000 / 12000 |
| 13 | | 04'42" (+00'08") | 1000 / 13000 |
| 14 | | 04'43" (+00'09") | 1000 / 14000 |
| 15 | | 04'44" (+00'10") | 1000 / 15000 |
| 16 | | 02'20" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
314.50 km 
NB M1500v4 紅 累積 :
444.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'49" | 00:10'03" |
| 3 | 04'45" | 00:14'48" |
| 4 | 04'51" | 00:19'39" |
| 5 | 04'56" | 00:24'35" |
| 6 | 04'43" | 00:29'18" |
| 7 | 04'47" | 00:34'05" |
| 8 | 04'49" | 00:38'54" |
| 9 | 04'54" | 00:43'48" |
| 10 | 04'34" | 00:48'22" |
| 11 | 08'26" | 00:56'48" |
| 12 | 04'47" | 01:01'35" |
| 13 | 04'43" | 01:06'18" |
| 14 | 04'43" | 01:11'01" |
| 15 | 04'45" | 01:15'46" |
| 15.0 | 03'00" | 01:15'48" |
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