14.4 km | 01:24:13 | 05:51/km日期: 2014-10-05 17:48 - 地點: 台中公園 - 天氣: 很涼 - 卡路里: 969 Cal - 溫度: 26°C - 濕度: 54%
Pace: 08'08" / 06'02" / 05'56" / 05'49" / 05'27" / 05'26" / 05'38" / 06'04" / 05'37" / 05'32" / 05'30" / 05'40" / 06'42" / 04'56" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'27" (+08'09") | 202 / 202 |
2 | | 07'51" (+03'33") | 237 / 439 |
3 | | 06'44" (+02'26") | 230 / 669 |
4 | | 08'04" (+03'46") | 57 / 727 |
5 | | 06'08" (+01'50") | 247 / 974 |
6 | | 06'07" (+01'49") | 404 / 1379 |
7 | | 05'54" (+01'36") | 214 / 1593 |
8 | | 06'05" (+01'47") | 205 / 1798 |
9 | | 06'04" (+01'46") | 222 / 2021 |
10 | | 05'50" (+01'32") | 217 / 2238 |
11 | | 06'21" (+02'03") | 214 / 2453 |
12 | | 05'53" (+01'35") | 214 / 2668 |
13 | | 05'47" (+01'29") | 210 / 2878 |
14 | | 05'39" (+01'21") | 235 / 3113 |
15 | | 05'58" (+01'40") | 217 / 3331 |
16 | | 06'12" (+01'54") | 211 / 3543 |
17 | | 05'23" (+01'05") | 219 / 3763 |
18 | | 05'38" (+01'20") | 218 / 3981 |
19 | | 05'22" (+01'04") | 232 / 4214 |
20 | | 05'24" (+01'06") | 215 / 4430 |
21 | | 05'27" (+01'09") | 219 / 4649 |
22 | | 05'30" (+01'12") | 220 / 4870 |
23 | | 05'37" (+01'19") | 215 / 5086 |
24 | | 05'36" (+01'18") | 219 / 5306 |
25 | | 05'20" (+01'02") | 227 / 5533 |
26 | | 05'15" (+00'57") | 237 / 5771 |
27 | | 05'27" (+01'09") | 204 / 5976 |
28 | | 05'38" (+01'20") | 248 / 6224 |
29 | | 05'45" (+01'27") | 208 / 6432 |
30 | | 05'56" (+01'38") | 215 / 6648 |
31 | | 05'28" (+01'10") | 216 / 6864 |
32 | | 07'22" (+03'04") | 232 / 7097 |
33 | | 05'41" (+01'23") | 231 / 7329 |
34 | | 06'34" (+02'16") | 48 / 7377 |
35 | | 05'21" (+01'03") | 217 / 7594 |
36 | | 05'40" (+01'22") | 232 / 7826 |
37 | | 05'27" (+01'09") | 238 / 8065 |
38 | | 05'45" (+01'27") | 228 / 8293 |
39 | | 05'32" (+01'14") | 228 / 8522 |
40 | | 05'42" (+01'24") | 239 / 8761 |
41 | | 05'29" (+01'11") | 215 / 8977 |
42 | | 05'31" (+01'13") | 244 / 9221 |
43 | | 05'29" (+01'11") | 230 / 9452 |
44 | | 05'25" (+01'07") | 221 / 9673 |
45 | | 05'31" (+01'13") | 235 / 9909 |
46 | | 05'43" (+01'25") | 232 / 10142 |
47 | | 05'24" (+01'06") | 246 / 10388 |
48 | | 05'37" (+01'19") | 231 / 10620 |
49 | | 05'29" (+01'11") | 227 / 10847 |
50 | | 05'24" (+01'06") | 240 / 11088 |
51 | | 05'31" (+01'13") | 235 / 11323 |
52 | | 05'47" (+01'29") | 230 / 11553 |
53 | | 05'38" (+01'20") | 239 / 11793 |
54 | | 05'49" (+01'31") | 243 / 12036 |
55 | | 05'56" (+01'38") | 232 / 12269 |
56 | | 08'52" (+04'34") | 219 / 12488 |
57 | | 05'59" (+01'41") | 233 / 12722 |
58 | | 06'21" (+02'03") | 230 / 12953 |
59 | | 05'34" (+01'16") | 409 / 13362 |
60 | | 04'18" | 235 / 13597 |
61 | | 04'44" (+00'26") | 221 / 13819 |
62 | | 04'56" (+00'38") | 219 / 14038 |
63 | | 04'56" (+00'38") | 222 / 14260 |
64 | | 05'10" (+00'52") | 96 / 14357 |
10月累積里程 :
142.21 km MIZUNO Maximizer 16 K1GA140033 累積 :
1489.7 kmAndroid - LGE LG-E975w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'02" | 00:14'10" |
3 | 05'56" | 00:20'06" |
4 | 05'49" | 00:25'55" |
5 | 05'27" | 00:31'22" |
6 | 05'26" | 00:36'48" |
7 | 05'38" | 00:42'26" |
8 | 06'04" | 00:48'30" |
9 | 05'37" | 00:54'07" |
10 | 05'32" | 00:59'39" |
11 | 05'30" | 01:05'09" |
12 | 05'40" | 01:10'49" |
13 | 06'42" | 01:17'31" |
14 | 04'56" | 01:22'27" |
14.4 | 04'56" | 01:24'13" |