10.1 km | 00:59:18 | 05:51/km日期: 2020-06-02 19:39 - 平均心率: 135 - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 06'36" / 07'22" / 04'57" / 06'19" / 05'23" / 06'09" / 05'35" / 08'06" / 05'50" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'27") | 817 / 817 |
| 2 | | 11'29" (+08'01") | 164 / 982 |
| 3 | | 03'36" (+00'08") | 237 / 1219 |
| 4 | | 39'51" (+36'23") | 68 / 1287 |
| 5 | | 03'28" | 527 / 1815 |
| 6 | | 10'19" (+06'51") | 182 / 1997 |
| 7 | | 03'28" | 525 / 2523 |
| 8 | | 13'23" (+09'55") | 146 / 2669 |
| 9 | | 03'30" (+00'02") | 518 / 3188 |
| 10 | | 13'20" (+09'52") | 151 / 3339 |
| 11 | | 03'31" (+00'03") | 518 / 3857 |
| 12 | | 13'25" (+09'57") | 154 / 4011 |
| 13 | | 03'33" (+00'05") | 520 / 4532 |
| 14 | | 14'29" (+11'01") | 152 / 4684 |
| 15 | | 03'31" (+00'03") | 529 / 5213 |
| 16 | | 13'04" (+09'36") | 156 / 5370 |
| 17 | | 03'33" (+00'05") | 524 / 5895 |
| 18 | | 14'03" (+10'35") | 150 / 6046 |
| 19 | | 03'32" (+00'04") | 525 / 6571 |
| 20 | | 13'14" (+09'46") | 156 / 6727 |
| 21 | | 03'35" (+00'07") | 528 / 7256 |
| 22 | | 07'05" (+03'37") | 1000 / 8256 |
| 23 | | 05'42" (+02'14") | 1000 / 9256 |
| 24 | | 05'37" (+02'09") | 854 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
310.54 km 
nike next% 累積 :
8207.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'22" | 00:13'58" |
| 3 | 04'57" | 00:18'55" |
| 4 | 06'19" | 00:25'14" |
| 5 | 05'23" | 00:30'37" |
| 6 | 06'09" | 00:36'46" |
| 7 | 05'35" | 00:42'21" |
| 8 | 08'06" | 00:50'27" |
| 9 | 05'50" | 00:56'17" |
| 10 | 05'36" | 01:01'53" |
| 10.1 | 05'33" | 01:02'30" |
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