12.2 km | 01:14:45 | 06:06/km日期: 2020-06-02 07:26 - 平均心率: 147 - 卡路里: 767 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 81%
Pace: 10'58" / 06'15" / 06'08" / 06'02" / 06'07" / 06'11" / 06'02" / 11'50" / 06'01" / 05'56" / 10'56" / 07'03" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'15" (+00'22") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 06'01" (+00'08") | 1000 / 4000 |
| 5 | | 06'07" (+00'14") | 1000 / 5000 |
| 6 | | 06'10" (+00'17") | 1000 / 6000 |
| 7 | | 06'02" (+00'09") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 1000 / 9000 |
| 10 | | 05'56" (+00'03") | 1000 / 10000 |
| 11 | | 06'14" (+00'21") | 1000 / 11000 |
| 12 | | 06'19" (+00'26") | 1000 / 12000 |
| 13 | | 05'50" | 227 / 12227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 303.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 06'15" | 00:17'13" |
| 3 | 06'08" | 00:23'21" |
| 4 | 06'02" | 00:29'23" |
| 5 | 06'07" | 00:35'30" |
| 6 | 06'11" | 00:41'41" |
| 7 | 06'02" | 00:47'43" |
| 8 | 11'50" | 00:59'33" |
| 9 | 06'01" | 01:05'34" |
| 10 | 05'56" | 01:11'30" |
| 11 | 10'56" | 01:22'26" |
| 12 | 07'03" | 01:29'29" |
| 12.2 | 05'51" | 01:30'49" |
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