12.6 km | 01:33:24 | 07:25/km日期: 2020-05-31 19:05 - 平均心率: 143 - 卡路里: 787 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 77%
Pace: 06'37" / 06'12" / 05'58" / 09'40" / 06'14" / 06'13" / 05'50" / 11'41" / 05'53" / 10'17" / 07'51" / 05'49" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'49") | 1000 / 1000 |
| 2 | | 06'11" (+00'23") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 09'39" (+03'51") | 1000 / 4000 |
| 5 | | 06'13" (+00'25") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 05'50" (+00'02") | 1000 / 7000 |
| 8 | | 11'41" (+05'53") | 1000 / 8000 |
| 9 | | 05'52" (+00'04") | 1000 / 9000 |
| 10 | | 10'17" (+04'29") | 1000 / 10000 |
| 11 | | 07'50" (+02'02") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 09'07" (+03'19") | 568 / 12568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
422.59 km 
BROOKS 1102441D037 累積 :
2216.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'12" | 00:12'49" |
| 3 | 05'58" | 00:18'47" |
| 4 | 09'40" | 00:28'27" |
| 5 | 06'14" | 00:34'41" |
| 6 | 06'13" | 00:40'54" |
| 7 | 05'50" | 00:46'44" |
| 8 | 11'41" | 00:58'25" |
| 9 | 05'53" | 01:04'18" |
| 10 | 10'17" | 01:14'35" |
| 11 | 07'51" | 01:22'26" |
| 12 | 05'49" | 01:28'15" |
| 12.6 | 09'07" | 01:33'26" |
展開計圈分析
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