7.0 km | 00:41:15 | 05:53/km日期: 2020-06-02 17:59 - 卡路里: 605 Cal - 平均步頻: 184
Pace: 06'02" / 06'01" / 06'07" / 06'02" / 05'32" / 05'43" / 05'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'29") | 1000 / 1000 |
| 2 | | 06'01" (+00'30") | 1000 / 2000 |
| 3 | | 06'07" (+00'36") | 1000 / 3000 |
| 4 | | 06'01" (+00'30") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'46" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'06") | 7 / 7007 |
6月累積里程 : 100.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'07" | 00:18'10" |
| 4 | 06'02" | 00:24'12" |
| 5 | 05'32" | 00:29'44" |
| 6 | 05'43" | 00:35'27" |
| 7 | 05'47" | 00:41'14" |
| 7.0 | 04'18" | 00:41'16" |
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