7.9 km | 00:50:33 | 06:23/km日期: 2020-06-01 06:02 - 卡路里: 500 Cal - 平均步頻: 170
Pace: 06'00" / 06'31" / 06'30" / 06'35" / 07'41" / 06'08" / 05'26" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'33") | 1000 / 1000 |
2 | | 06'30" (+01'04") | 1000 / 2000 |
3 | | 06'29" (+01'03") | 1000 / 3000 |
4 | | 06'35" (+01'09") | 1000 / 4000 |
5 | | 07'41" (+02'15") | 1000 / 5000 |
6 | | 06'07" (+00'41") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 06'18" (+00'52") | 903 / 7903 |
6月累積里程 : 135.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'31" | 00:12'31" |
3 | 06'30" | 00:19'01" |
4 | 06'35" | 00:25'36" |
5 | 07'41" | 00:33'17" |
6 | 06'08" | 00:39'25" |
7 | 05'26" | 00:44'51" |
7.9 | 06'18" | 00:50'33" |