7.0 km | 00:47:19 | 06:44/km日期: 2020-05-31 16:14 - 平均心率: 166 - 卡路里: 529 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 67%
Pace: 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'04" / 00'05" / 00'02" / 00'01" / 00'07" / 00'01" / 00'07" / 00'07" / 00'07" / 00'01" / 00'06" / 00'02" / 00'08" / 00'01" / 00'01" / 00'06" / 00'07" / 00'08" / 00'08" / 00'01" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'01" / 00'04" / 00'02" / 00'08" / 00'02" / 00'06" / 00'06" / 00'08" / 00'02" / 00'07" / 00'07" / 03'35" / 06'31" / 06'49" / 06'45" / 06'51" / 06'56" / 276'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'02") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'43" (+00'14") | 1000 / 3000 |
| 4 | | 06'48" (+00'19") | 1000 / 4000 |
| 5 | | 06'48" (+00'19") | 1000 / 5000 |
| 6 | | 06'56" (+00'27") | 1000 / 6000 |
| 7 | | 06'48" (+00'19") | 1000 / 7000 |
| 8 | | 09'08" (+02'39") | 23 / 7023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
81.01 km 
Nike odyssey 累積 :
1420.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'02" | 00:00'04" |
| 4 | 00'02" | 00:00'06" |
| 5 | 00'02" | 00:00'08" |
| 6 | 00'02" | 00:00'10" |
| 7 | 00'01" | 00:00'11" |
| 8 | 00'04" | 00:00'15" |
| 9 | 00'05" | 00:00'20" |
| 10 | 00'02" | 00:00'22" |
| 11 | 00'01" | 00:00'23" |
| 12 | 00'07" | 00:00'30" |
| 13 | 00'01" | 00:00'31" |
| 14 | 00'07" | 00:00'38" |
| 15 | 00'07" | 00:00'45" |
| 16 | 00'07" | 00:00'52" |
| 17 | 00'01" | 00:00'53" |
| 18 | 00'06" | 00:00'59" |
| 19 | 00'02" | 00:01'01" |
| 20 | 00'08" | 00:01'09" |
| 21 | 00'01" | 00:01'10" |
| 22 | 00'01" | 00:01'11" |
| 23 | 00'06" | 00:01'17" |
| 24 | 00'07" | 00:01'24" |
| 25 | 00'08" | 00:01'32" |
| 26 | 00'08" | 00:01'40" |
| 27 | 00'01" | 00:01'41" |
| 28 | 00'08" | 00:01'49" |
| 29 | 00'08" | 00:01'57" |
| 30 | 00'08" | 00:02'05" |
| 31 | 00'07" | 00:02'12" |
| 32 | 00'08" | 00:02'20" |
| 33 | 00'08" | 00:02'28" |
| 34 | 00'01" | 00:02'29" |
| 35 | 00'04" | 00:02'33" |
| 36 | 00'02" | 00:02'35" |
| 37 | 00'08" | 00:02'43" |
| 38 | 00'02" | 00:02'45" |
| 39 | 00'06" | 00:02'51" |
| 40 | 00'06" | 00:02'57" |
| 41 | 00'08" | 00:03'05" |
| 42 | 00'02" | 00:03'07" |
| 43 | 00'07" | 00:03'14" |
| 44 | 00'07" | 00:03'21" |
| 45 | 03'35" | 00:06'56" |
| 46 | 06'31" | 00:13'27" |
| 47 | 06'49" | 00:20'16" |
| 48 | 06'45" | 00:27'01" |
| 49 | 06'51" | 00:33'52" |
| 50 | 06'56" | 00:40'48" |
| 7.0 | 00'-8" | 00:47'09" |
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