10.7 km | 01:00:59 | 05:42/km日期: 2020-06-03 20:36 - 平均心率: 162 - 卡路里: 901 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 66%
Pace: 05'19" / 05'16" / 05'15" / 05'11" / 08'03" / 05'25" / 05'22" / 05'24" / 07'03" / 05'24" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'18") | 424 / 424 |
| 2 | | 05'10" (+00'09") | 427 / 851 |
| 3 | | 05'20" (+00'19") | 424 / 1276 |
| 4 | | 05'14" (+00'13") | 420 / 1697 |
| 5 | | 05'15" (+00'14") | 420 / 2117 |
| 6 | | 05'16" (+00'15") | 419 / 2536 |
| 7 | | 05'13" (+00'12") | 423 / 2960 |
| 8 | | 05'13" (+00'12") | 423 / 3383 |
| 9 | | 05'16" (+00'15") | 421 / 3804 |
| 10 | | 05'13" (+00'12") | 421 / 4225 |
| 11 | | 05'13" (+00'12") | 418 / 4643 |
| 12 | | 52'44" (+47'43") | 38 / 4682 |
| 13 | | 05'07" (+00'06") | 427 / 5110 |
| 14 | | 05'25" (+00'24") | 419 / 5529 |
| 15 | | 05'18" (+00'17") | 422 / 5951 |
| 16 | | 05'25" (+00'24") | 418 / 6369 |
| 17 | | 05'26" (+00'25") | 418 / 6788 |
| 18 | | 05'24" (+00'23") | 420 / 7208 |
| 19 | | 05'27" (+00'26") | 414 / 7622 |
| 20 | | 05'19" (+00'18") | 424 / 8047 |
| 21 | | 05'27" (+00'26") | 414 / 8461 |
| 22 | | 05'22" (+00'21") | 418 / 8879 |
| 23 | | 47'31" (+42'30") | 37 / 8917 |
| 24 | | 05'26" (+00'25") | 420 / 9337 |
| 25 | | 05'30" (+00'29") | 414 / 9751 |
| 26 | | 05'16" (+00'15") | 422 / 10174 |
| 27 | | 05'01" | 417 / 10592 |
| 28 | | 12'06" (+07'05") | 107 / 10699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 106.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'15" | 00:15'50" |
| 4 | 05'11" | 00:21'01" |
| 5 | 08'03" | 00:29'04" |
| 6 | 05'25" | 00:34'29" |
| 7 | 05'22" | 00:39'51" |
| 8 | 05'24" | 00:45'15" |
| 9 | 07'03" | 00:52'18" |
| 10 | 05'24" | 00:57'42" |
| 10.7 | 06'08" | 01:02'00" |
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