13.0 km | 01:24:12 | 06:28/km日期: 2020-06-01 18:31 - 平均心率: 138 - 卡路里: 1006 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78%
Pace: 06'26" / 06'05" / 09'35" / 06'43" / 06'22" / 06'12" / 06'24" / 07'16" / 06'19" / 06'08" / 05'37" / 04'58" / 14'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'28") | 1000 / 1000 |
| 2 | | 06'04" (+01'07") | 1000 / 2000 |
| 3 | | 09'35" (+04'38") | 1000 / 3000 |
| 4 | | 06'43" (+01'46") | 1000 / 4000 |
| 5 | | 06'21" (+01'24") | 1000 / 5000 |
| 6 | | 06'12" (+01'15") | 1000 / 6000 |
| 7 | | 06'23" (+01'26") | 1000 / 7000 |
| 8 | | 07'16" (+02'19") | 1000 / 8000 |
| 9 | | 06'18" (+01'21") | 1000 / 9000 |
| 10 | | 06'08" (+01'11") | 1000 / 10000 |
| 11 | | 05'37" (+00'40") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 06'03" (+01'06") | 1000 / 13000 |
| 14 | | 04'48" | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 163.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'05" | 00:12'31" |
| 3 | 09'35" | 00:22'06" |
| 4 | 06'43" | 00:28'49" |
| 5 | 06'22" | 00:35'11" |
| 6 | 06'12" | 00:41'23" |
| 7 | 06'24" | 00:47'47" |
| 8 | 07'16" | 00:55'03" |
| 9 | 06'19" | 01:01'22" |
| 10 | 06'08" | 01:07'30" |
| 11 | 05'37" | 01:13'07" |
| 12 | 04'58" | 01:18'05" |
| 13 | 14'29" | 01:32'34" |
| 13.0 | 05'16" | 01:32'39" |
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