8.1 km | 01:31:24 | 11:13/km日期: 2020-06-01 04:39 - 平均心率: 105 - 卡路里: 447 Cal - 平均步頻: 124 - 溫度: 27°C - 濕度: 95%
Pace: 08'15" / 10'14" / 09'57" / 10'06" / 10'32" / 10'04" / 10'36" / 11'34" / 53'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+00'37") | 1000 / 1000 |
| 2 | | 10'14" (+00'17") | 1000 / 2000 |
| 3 | | 09'57" | 1000 / 3000 |
| 4 | | 10'05" (+00'08") | 1000 / 4000 |
| 5 | | 10'31" (+00'34") | 1000 / 5000 |
| 6 | | 10'04" (+00'07") | 1000 / 6000 |
| 7 | | 10'35" (+00'38") | 1000 / 7000 |
| 8 | | 11'34" (+01'37") | 1000 / 8000 |
| 9 | | 53'39" (+43'42") | 144 / 8144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 130.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 10'14" | 00:18'29" |
| 3 | 09'57" | 00:28'26" |
| 4 | 10'06" | 00:38'32" |
| 5 | 10'32" | 00:49'04" |
| 6 | 10'04" | 00:59'08" |
| 7 | 10'36" | 01:09'44" |
| 8 | 11'34" | 01:21'18" |
| 8.1 | 53'38" | 01:29'04" |
展開計圈分析
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