8.1 km | 00:57:18 | 07:06/km日期: 2020-06-04 19:58 - 總爬升: 144 m - 地點: 柴山 - 天氣: 酷熱 - 卡路里: 580 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 74%
Pace: 07'22" / 06'23" / 06'42" / 06'30" / 07'36" / 06'59" / 07'18" / 07'08" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'56") | 991 / 991 |
| 2 | | 06'22" | 1002 / 1993 |
| 3 | | 06'43" (+00'21") | 1013 / 3006 |
| 4 | | 06'31" (+00'09") | 997 / 4003 |
| 5 | | 07'33" (+01'11") | 1004 / 5008 |
| 6 | | 06'56" (+00'34") | 1005 / 6013 |
| 7 | | 07'19" (+00'57") | 995 / 7009 |
| 8 | | 07'16" (+00'54") | 1011 / 8021 |
| 9 | | 16'10" (+09'48") | 44 / 8065 |
幾天沒跑加上今晚跑山路-----跑到喘呼呼-----
6月累積里程 : 30.70 km
Android - Xiaomi Redmi Note 8T 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'23" | 00:13'45" |
| 3 | 06'42" | 00:20'27" |
| 4 | 06'30" | 00:26'57" |
| 5 | 07'36" | 00:34'33" |
| 6 | 06'59" | 00:41'32" |
| 7 | 07'18" | 00:48'50" |
| 8 | 07'08" | 00:55'58" |
| 8.1 | 14'32" | 00:56'55" |
展開計圈分析
留言 
