10.0 km | 01:03:55 | 06:23/km日期: 2020-05-31 06:01 - 天氣: 晴 - 卡路里: 659 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 92%
Pace: 07'02" / 06'19" / 06'17" / 06'05" / 08'09" / 06'30" / 06'20" / 06'16" / 06'27" / 06'29" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'40") | 1000 / 1000 |
2 | | 06'18" (+00'14") | 1000 / 2000 |
3 | | 06'17" (+00'13") | 1000 / 3000 |
4 | | 06'04" | 1000 / 4000 |
5 | | 06'28" (+00'24") | 1000 / 5000 |
6 | | 06'29" (+00'25") | 1000 / 6000 |
7 | | 06'19" (+00'15") | 1000 / 7000 |
8 | | 06'16" (+00'12") | 1000 / 8000 |
9 | | 06'27" (+00'23") | 1000 / 9000 |
10 | | 06'28" (+00'24") | 1000 / 10000 |
5月累積里程 :
715.16 km ASICS LYTERACER RS 5-wide CHERRY TOMATO/WHITE TJL433 0601 cm27.5 累積 :
1253.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'19" | 00:13'21" |
3 | 06'17" | 00:19'38" |
4 | 06'05" | 00:25'43" |
5 | 08'09" | 00:33'52" |
6 | 06'30" | 00:40'22" |
7 | 06'20" | 00:46'42" |
8 | 06'16" | 00:52'58" |
9 | 06'27" | 00:59'25" |
10 | 06'29" | 01:05'54" |
10.0 | 05'05" | 01:05'55" |