16.0 km | 01:42:26 | 06:23/km日期: 2020-05-31 06:35 - 總爬升: 207 m - 平均心率: 139 - 卡路里: 707 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 92%
Pace: 07'34" / 07'08" / 07'55" / 06'36" / 06'42" / 06'08" / 06'07" / 06'05" / 09'04" / 06'47" / 06'54" / 06'00" / 05'53" / 05'32" / 05'09" / 04'38" / 275'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'56") | 1000 / 1000 |
| 2 | | 07'07" (+02'29") | 1000 / 2000 |
| 3 | | 07'55" (+03'17") | 1000 / 3000 |
| 4 | | 06'36" (+01'58") | 1000 / 4000 |
| 5 | | 06'41" (+02'03") | 1000 / 5000 |
| 6 | | 06'08" (+01'30") | 1000 / 6000 |
| 7 | | 06'06" (+01'28") | 1000 / 7000 |
| 8 | | 06'04" (+01'26") | 1000 / 8000 |
| 9 | | 07'06" (+02'28") | 1000 / 9000 |
| 10 | | 06'47" (+02'09") | 1000 / 10000 |
| 11 | | 06'53" (+02'15") | 1000 / 11000 |
| 12 | | 05'59" (+01'21") | 1000 / 12000 |
| 13 | | 05'53" (+01'15") | 1000 / 13000 |
| 14 | | 05'31" (+00'53") | 1000 / 14000 |
| 15 | | 05'09" (+00'31") | 1000 / 15000 |
| 16 | | 04'38" | 1000 / 16000 |
| 17 | | 06'12" (+01'34") | 29 / 16029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 245.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'08" | 00:14'42" |
| 3 | 07'55" | 00:22'37" |
| 4 | 06'36" | 00:29'13" |
| 5 | 06'42" | 00:35'55" |
| 6 | 06'08" | 00:42'03" |
| 7 | 06'07" | 00:48'10" |
| 8 | 06'05" | 00:54'15" |
| 9 | 09'04" | 01:03'19" |
| 10 | 06'47" | 01:10'06" |
| 11 | 06'54" | 01:17'00" |
| 12 | 06'00" | 01:23'00" |
| 13 | 05'53" | 01:28'53" |
| 14 | 05'32" | 01:34'25" |
| 15 | 05'09" | 01:39'34" |
| 16 | 04'38" | 01:44'12" |
| 16.0 | 270'37" | 01:52'11" |
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