8.0 km | 00:48:15 | 06:01/km日期: 2020-06-01 09:31 - 卡路里: 624 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78%
Pace: 06'36" / 05'55" / 06'02" / 06'49" / 06'01" / 06'33" / 05'46" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'06") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" (+00'17") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'40" | 5 / 8005 |
6月累積里程 : 66.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'55" | 00:12'31" |
| 3 | 06'02" | 00:18'33" |
| 4 | 06'49" | 00:25'22" |
| 5 | 06'01" | 00:31'23" |
| 6 | 06'33" | 00:37'56" |
| 7 | 05'46" | 00:43'42" |
| 8 | 05'56" | 00:49'38" |
| 8.0 | 05'56" | 00:49'40" |
蔣澄輝(Johnson) 說推
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