10.0 km | 00:59:26 | 05:56/km日期: 2020-06-01 20:36 - 卡路里: 664 Cal - 平均步頻: 176 - 溫度: 27°C
Pace: 06'20" / 05'51" / 06'32" / 05'39" / 05'32" / 05'33" / 06'20" / 05'34" / 06'29" / 05'32" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'48") | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 1000 / 2000 |
| 3 | | 06'31" (+01'00") | 1000 / 3000 |
| 4 | | 05'38" (+00'07") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'33" (+00'02") | 1000 / 6000 |
| 7 | | 06'19" (+00'48") | 1000 / 7000 |
| 8 | | 05'34" (+00'03") | 1000 / 8000 |
| 9 | | 06'29" (+00'58") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 06'21" (+00'50") | 12 / 10012 |
6月累積里程 : 69.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'51" | 00:12'11" |
| 3 | 06'32" | 00:18'43" |
| 4 | 05'39" | 00:24'22" |
| 5 | 05'32" | 00:29'54" |
| 6 | 05'33" | 00:35'27" |
| 7 | 06'20" | 00:41'47" |
| 8 | 05'34" | 00:47'21" |
| 9 | 06'29" | 00:53'50" |
| 10 | 05'32" | 00:59'22" |
| 10.0 | 06'36" | 00:59'27" |
展開計圈分析
留言 
