13.2 km | 01:17:02 | 05:49/km日期: 2020-05-30 19:39 - 平均心率: 154 - 卡路里: 714 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 66%
Pace: 06'17" / 14'53" / 08'32" / 07'11" / 07'33" / 06'43" / 14'10" / 08'28" / 08'16" / 25'43" / 10'31" / 06'30" / 09'54" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'45") | 1000 / 1000 |
| 2 | | 05'54" (+00'28") | 1000 / 2000 |
| 3 | | 05'58" (+00'32") | 1000 / 3000 |
| 4 | | 05'33" (+00'07") | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 05'55" (+00'29") | 1000 / 8000 |
| 9 | | 05'54" (+00'28") | 1000 / 9000 |
| 10 | | 06'14" (+00'48") | 1000 / 10000 |
| 11 | | 06'09" (+00'43") | 1000 / 11000 |
| 12 | | 05'39" (+00'13") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 04'57" | 238 / 13238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 210.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 14'53" | 00:21'10" |
| 3 | 08'32" | 00:29'42" |
| 4 | 07'11" | 00:36'53" |
| 5 | 07'33" | 00:44'26" |
| 6 | 06'43" | 00:51'09" |
| 7 | 14'10" | 01:05'19" |
| 8 | 08'28" | 01:13'47" |
| 9 | 08'16" | 01:22'03" |
| 10 | 25'43" | 01:47'46" |
| 11 | 10'31" | 01:58'17" |
| 12 | 06'30" | 02:04'47" |
| 13 | 09'54" | 02:14'41" |
| 13.2 | 05'43" | 02:16'03" |
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