42.2 km | 03:57:10 | 05:37/km日期: 2020-06-01 04:33 - 總爬升: 221 m - 平均心率: 131 - 卡路里: 2043 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 86%
Pace: 05'09" / 07'16" / 04'58" / 05'02" / 04'52" / 05'16" / 05'13" / 05'09" / 05'43" / 05'13" / 05'20" / 05'37" / 05'22" / 05'06" / 05'01" / 05'08" / 05'06" / 05'33" / 05'53" / 06'57" / 05'32" / 06'20" / 05'31" / 05'16" / 05'24" / 05'19" / 05'25" / 12'17" / 04'51" / 04'56" / 04'53" / 05'18" / 05'56" / 06'12" / 05'24" / 05'50" / 05'39" / 05'38" / 05'27" / 05'36" / 05'19" / 05'09" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'19") | 1000 / 1000 |
2 | | 07'14" (+02'24") | 1000 / 2000 |
3 | | 04'58" (+00'08") | 1000 / 3000 |
4 | | 05'02" (+00'12") | 1000 / 4000 |
5 | | 04'51" (+00'01") | 1000 / 5000 |
6 | | 05'15" (+00'25") | 1000 / 6000 |
7 | | 05'13" (+00'23") | 1000 / 7000 |
8 | | 05'08" (+00'18") | 1000 / 8000 |
9 | | 05'43" (+00'53") | 1000 / 9000 |
10 | | 05'13" (+00'23") | 1000 / 10000 |
11 | | 05'19" (+00'29") | 1000 / 11000 |
12 | | 05'36" (+00'46") | 1000 / 12000 |
13 | | 05'21" (+00'31") | 1000 / 13000 |
14 | | 05'06" (+00'16") | 1000 / 14000 |
15 | | 05'01" (+00'11") | 1000 / 15000 |
16 | | 05'08" (+00'18") | 1000 / 16000 |
17 | | 05'05" (+00'15") | 1000 / 17000 |
18 | | 05'32" (+00'42") | 1000 / 18000 |
19 | | 05'52" (+01'02") | 1000 / 19000 |
20 | | 06'57" (+02'07") | 1000 / 20000 |
21 | | 05'32" (+00'42") | 1000 / 21000 |
22 | | 06'20" (+01'30") | 1000 / 22000 |
23 | | 05'31" (+00'41") | 1000 / 23000 |
24 | | 05'15" (+00'25") | 1000 / 24000 |
25 | | 05'23" (+00'33") | 1000 / 25000 |
26 | | 05'19" (+00'29") | 1000 / 26000 |
27 | | 05'24" (+00'34") | 1000 / 27000 |
28 | | 12'17" (+07'27") | 1000 / 28000 |
29 | | 04'50" | 1000 / 29000 |
30 | | 04'56" (+00'06") | 1000 / 30000 |
31 | | 04'53" (+00'03") | 1000 / 31000 |
32 | | 05'17" (+00'27") | 1000 / 32000 |
33 | | 05'56" (+01'06") | 1000 / 33000 |
34 | | 06'11" (+01'21") | 1000 / 34000 |
35 | | 05'23" (+00'33") | 1000 / 35000 |
36 | | 05'50" (+01'00") | 1000 / 36000 |
37 | | 05'38" (+00'48") | 1000 / 37000 |
38 | | 05'38" (+00'48") | 1000 / 38000 |
39 | | 05'26" (+00'36") | 1000 / 39000 |
40 | | 05'36" (+00'46") | 1000 / 40000 |
41 | | 05'19" (+00'29") | 1000 / 41000 |
42 | | 05'09" (+00'19") | 1000 / 42000 |
43 | | 05'19" (+00'29") | 201 / 42201 |
嘉義尚緯