12.0 km | 01:53:35 | 09:27/km日期: 2020-06-03 12:29 - 平均心率: 134 - 卡路里: 927 Cal - 平均步頻: 138 - 溫度: 34°C - 濕度: 52%
Pace: 08'22" / 08'26" / 08'47" / 10'28" / 08'04" / 10'19" / 09'01" / 09'40" / 09'04" / 10'26" / 10'01" / 10'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+00'26") | 1000 / 1000 |
| 2 | | 08'26" (+00'23") | 1000 / 2000 |
| 3 | | 08'46" (+00'43") | 1000 / 3000 |
| 4 | | 10'28" (+02'25") | 1000 / 4000 |
| 5 | | 08'03" | 1000 / 5000 |
| 6 | | 10'19" (+02'16") | 1000 / 6000 |
| 7 | | 09'00" (+00'57") | 1000 / 7000 |
| 8 | | 09'40" (+01'37") | 1000 / 8000 |
| 9 | | 09'03" (+01'00") | 1000 / 9000 |
| 10 | | 10'25" (+02'22") | 1000 / 10000 |
| 11 | | 10'01" (+01'58") | 1000 / 11000 |
| 12 | | 10'48" (+02'45") | 1000 / 12000 |
| 13 | | 27'36" (+19'33") | 0 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 43.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'26" | 00:16'48" |
| 3 | 08'47" | 00:25'35" |
| 4 | 10'28" | 00:36'03" |
| 5 | 08'04" | 00:44'07" |
| 6 | 10'19" | 00:54'26" |
| 7 | 09'01" | 01:03'27" |
| 8 | 09'40" | 01:13'07" |
| 9 | 09'04" | 01:22'11" |
| 10 | 10'26" | 01:32'37" |
| 11 | 10'01" | 01:42'38" |
| 12 | 10'48" | 01:53'26" |
| 12.0 | 24'52" | 01:53'27" |
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