13.9 km | 01:30:10 | 06:30/km日期: 2020-05-30 05:04 - 平均心率: 141 - 卡路里: 925 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89%
Pace: 05'56" / 05'48" / 05'43" / 05'35" / 06'27" / 06'20" / 06'21" / 05'41" / 08'17" / 07'12" / 06'06" / 05'51" / 06'09" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'26" (+00'52") | 1000 / 5000 |
| 6 | | 06'20" (+00'46") | 1000 / 6000 |
| 7 | | 06'20" (+00'46") | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 08'17" (+02'43") | 1000 / 9000 |
| 10 | | 07'11" (+01'37") | 1000 / 10000 |
| 11 | | 06'06" (+00'32") | 1000 / 11000 |
| 12 | | 05'51" (+00'17") | 1000 / 12000 |
| 13 | | 06'08" (+00'34") | 1000 / 13000 |
| 14 | | 10'10" (+04'36") | 859 / 13859 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
290.03 km 
Adidas Adios 3 累積 :
2954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'43" | 00:17'27" |
| 4 | 05'35" | 00:23'02" |
| 5 | 06'27" | 00:29'29" |
| 6 | 06'20" | 00:35'49" |
| 7 | 06'21" | 00:42'10" |
| 8 | 05'41" | 00:47'51" |
| 9 | 08'17" | 00:56'08" |
| 10 | 07'12" | 01:03'20" |
| 11 | 06'06" | 01:09'26" |
| 12 | 05'51" | 01:15'17" |
| 13 | 06'09" | 01:21'26" |
| 13.9 | 10'08" | 01:30'09" |
展開計圈分析
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