10.2 km | 01:42:45 | 10:07/km日期: 2020-05-30 05:40 - 卡路里: 491 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 100%
Pace: 09'06" / 06'51" / 07'48" / 08'05" / 09'33" / 08'31" / 13'39" / 11'05" / 15'28" / 10'51" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+02'42") | 1000 / 1000 |
2 | | 06'50" | 1000 / 2000 |
3 | | 07'48" (+00'58") | 1000 / 3000 |
4 | | 08'04" (+01'14") | 1000 / 4000 |
5 | | 09'33" (+02'43") | 1000 / 5000 |
6 | | 08'30" (+01'40") | 1000 / 6000 |
7 | | 13'39" (+06'49") | 1000 / 7000 |
8 | | 11'04" (+04'14") | 1000 / 8000 |
9 | | 15'28" (+08'38") | 1000 / 9000 |
10 | | 10'51" (+04'01") | 1000 / 10000 |
11 | | 09'02" (+02'12") | 150 / 10150 |
5月累積里程 :
165.80 km nike zoom Pegasus 35 累積 :
6020.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 06'51" | 00:15'57" |
3 | 07'48" | 00:23'45" |
4 | 08'05" | 00:31'50" |
5 | 09'33" | 00:41'23" |
6 | 08'31" | 00:49'54" |
7 | 13'39" | 01:03'33" |
8 | 11'05" | 01:14'38" |
9 | 15'28" | 01:30'06" |
10 | 10'51" | 01:40'57" |
10.2 | 09'05" | 01:42'19" |