7.4 km | 00:57:45 | 07:49/km日期: 2014-10-01 21:45 - 總爬升: 228 m - 卡路里: 505 Cal - 溫度: 28°C - 濕度: 65%
Pace: 07'18" / 06'22" / 09'22" / 08'55" / 07'58" / 07'33" / 07'24" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+03'47") | 994 / 994 |
| 2 | | 05'34" (+02'04") | 278 / 1272 |
| 3 | | 05'49" (+02'19") | 80 / 1352 |
| 4 | | 07'26" (+03'56") | 53 / 1406 |
| 5 | | 03'40" (+00'10") | 81 / 1488 |
| 6 | | 04'42" (+01'12") | 123 / 1612 |
| 7 | | 05'36" (+02'06") | 68 / 1680 |
| 8 | | 05'57" (+02'27") | 58 / 1739 |
| 9 | | 06'38" (+03'08") | 65 / 1804 |
| 10 | | 08'38" (+05'08") | 57 / 1862 |
| 11 | | 09'35" (+06'05") | 38 / 1900 |
| 12 | | 09'37" (+06'07") | 124 / 2025 |
| 13 | | 07'14" (+03'44") | 36 / 2062 |
| 14 | | 06'43" (+03'13") | 106 / 2168 |
| 15 | | 10'29" (+06'59") | 182 / 2351 |
| 16 | | 08'41" (+05'11") | 166 / 2518 |
| 17 | | 08'46" (+05'16") | 102 / 2621 |
| 18 | | 11'14" (+07'44") | 43 / 2664 |
| 19 | | 15'33" (+12'03") | 55 / 2719 |
| 20 | | 08'08" (+04'38") | 45 / 2764 |
| 21 | | 08'35" (+05'05") | 56 / 2821 |
| 22 | | 10'01" (+06'31") | 136 / 2957 |
| 23 | | 09'32" (+06'02") | 54 / 3011 |
| 24 | | 09'51" (+06'21") | 45 / 3057 |
| 25 | | 09'20" (+05'50") | 44 / 3101 |
| 26 | | 09'48" (+06'18") | 28 / 3130 |
| 27 | | 09'23" (+05'53") | 39 / 3169 |
| 28 | | 07'28" (+03'58") | 69 / 3238 |
| 29 | | 08'58" (+05'28") | 85 / 3324 |
| 30 | | 09'20" (+05'50") | 101 / 3425 |
| 31 | | 08'57" (+05'27") | 172 / 3598 |
| 32 | | 07'49" (+04'19") | 204 / 3803 |
| 33 | | 11'31" (+08'01") | 63 / 3866 |
| 34 | | 09'11" (+05'41") | 34 / 3901 |
| 35 | | 08'42" (+05'12") | 89 / 3991 |
| 36 | | 11'02" (+07'32") | 67 / 4059 |
| 37 | | 07'43" (+04'13") | 51 / 4111 |
| 38 | | 08'11" (+04'41") | 50 / 4161 |
| 39 | | 08'03" (+04'33") | 62 / 4223 |
| 40 | | 07'33" (+04'03") | 50 / 4274 |
| 41 | | 06'51" (+03'21") | 104 / 4379 |
| 42 | | 06'19" (+02'49") | 68 / 4447 |
| 43 | | 13'04" (+09'34") | 64 / 4512 |
| 44 | | 10'48" (+07'18") | 126 / 4639 |
| 45 | | 04'46" (+01'16") | 59 / 4698 |
| 46 | | 05'13" (+01'43") | 47 / 4746 |
| 47 | | 05'56" (+02'26") | 112 / 4858 |
| 48 | | 08'47" (+05'17") | 45 / 4903 |
| 49 | | 09'19" (+05'49") | 55 / 4959 |
| 50 | | 03'30" | 85 / 5044 |
| 51 | | 12'12" (+08'42") | 54 / 5099 |
| 52 | | 06'19" (+02'49") | 50 / 5149 |
| 53 | | 04'44" (+01'14") | 42 / 5191 |
| 54 | | 10'51" (+07'21") | 69 / 5260 |
| 55 | | 06'12" (+02'42") | 67 / 5327 |
| 56 | | 08'51" (+05'21") | 95 / 5423 |
| 57 | | 05'02" (+01'32") | 52 / 5476 |
| 58 | | 05'38" (+02'08") | 94 / 5571 |
| 59 | | 07'18" (+03'48") | 166 / 5738 |
| 60 | | 08'16" (+04'46") | 197 / 5935 |
| 61 | | 07'36" (+04'06") | 109 / 6045 |
| 62 | | 06'02" (+02'32") | 41 / 6086 |
| 63 | | 05'43" (+02'13") | 46 / 6132 |
| 64 | | 05'55" (+02'25") | 61 / 6194 |
| 65 | | 04'26" (+00'56") | 41 / 6236 |
| 66 | | 10'05" (+06'35") | 141 / 6378 |
| 67 | | 05'44" (+02'14") | 58 / 6436 |
| 68 | | 06'02" (+02'32") | 69 / 6505 |
| 69 | | 07'28" (+03'58") | 42 / 6547 |
| 70 | | 06'59" (+03'29") | 64 / 6611 |
| 71 | | 09'16" (+05'46") | 62 / 6674 |
| 72 | | 09'57" (+06'27") | 65 / 6739 |
| 73 | | 08'23" (+04'53") | 107 / 6847 |
| 74 | | 07'15" (+03'45") | 218 / 7065 |
| 75 | | 06'41" (+03'11") | 136 / 7202 |
| 76 | | 08'38" (+05'08") | 75 / 7277 |
| 77 | | 05'52" (+02'22") | 73 / 7351 |
| 78 | | 07'45" (+04'15") | 32 / 7383 |
10月累積里程 : 68.34 km
Android - SESONN N9000 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'22" | 00:13'40" |
| 3 | 09'22" | 00:23'02" |
| 4 | 08'55" | 00:31'57" |
| 5 | 07'58" | 00:39'55" |
| 6 | 07'33" | 00:47'28" |
| 7 | 07'24" | 00:54'52" |
| 7.4 | 07'30" | 00:57'45" |
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