10.0 km | 01:08:22 | 06:49/km日期: 2020-05-28 19:25 - 卡路里: 595 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 100%
Pace: 06'24" / 07'57" / 11'04" / 04'39" / 05'21" / 04'46" / 05'25" / 08'09" / 06'19" / 07'51" / 31'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'53") | 1000 / 1000 |
| 2 | | 07'51" (+04'21") | 1000 / 2000 |
| 3 | | 16'28" (+12'58") | 535 / 2535 |
| 4 | | 03'38" (+00'08") | 296 / 2832 |
| 5 | | 10'25" (+06'55") | 90 / 2922 |
| 6 | | 03'37" (+00'07") | 300 / 3222 |
| 7 | | 09'16" (+05'46") | 101 / 3323 |
| 8 | | 03'31" (+00'01") | 300 / 3623 |
| 9 | | 07'58" (+04'28") | 114 / 3738 |
| 10 | | 03'42" (+00'12") | 296 / 4034 |
| 11 | | 08'00" (+04'30") | 114 / 4148 |
| 12 | | 03'42" (+00'12") | 294 / 4442 |
| 13 | | 08'52" (+05'22") | 105 / 4548 |
| 14 | | 03'37" (+00'07") | 297 / 4845 |
| 15 | | 09'29" (+05'59") | 96 / 4941 |
| 16 | | 03'42" (+00'12") | 294 / 5236 |
| 17 | | 09'32" (+06'02") | 94 / 5330 |
| 18 | | 03'41" (+00'11") | 296 / 5627 |
| 19 | | 10'03" (+06'33") | 93 / 5720 |
| 20 | | 03'30" | 306 / 6027 |
| 21 | | 10'17" (+06'47") | 90 / 6117 |
| 22 | | 03'31" (+00'01") | 304 / 6422 |
| 23 | | 10'54" (+07'24") | 84 / 6507 |
| 24 | | 03'33" (+00'03") | 298 / 6805 |
| 25 | | 11'06" (+07'36") | 82 / 6888 |
| 26 | | 03'35" (+00'05") | 296 / 7185 |
| 27 | | 14'42" (+11'12") | 219 / 7405 |
| 28 | | 06'55" (+03'25") | 1000 / 8405 |
| 29 | | 06'02" (+02'32") | 1000 / 9405 |
| 30 | | 09'47" (+06'17") | 610 / 10015 |
5月累積里程 : 113.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'57" | 00:14'21" |
| 3 | 11'04" | 00:25'25" |
| 4 | 04'39" | 00:30'04" |
| 5 | 05'21" | 00:35'25" |
| 6 | 04'46" | 00:40'11" |
| 7 | 05'25" | 00:45'36" |
| 8 | 08'09" | 00:53'45" |
| 9 | 06'19" | 01:00'04" |
| 10 | 07'51" | 01:07'55" |
| 10.0 | 29'27" | 01:08'23" |
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