12.0 km | 00:49:22 | 04:06/km日期: 2020-05-28 18:55 - 總爬升: 165 m - 卡路里: 7 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 82%
Pace: 05'05" / 05'24" / 06'13" / 05'08" / 04'10" / 04'36" / 04'08" / 04'10" / 05'52" / 04'53" / 05'22" / 06'26" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'43") | 1609 / 1609 |
| 2 | | 03'57" (+00'07") | 1609 / 3218 |
| 3 | | 04'14" (+00'24") | 1609 / 4828 |
| 4 | | 04'09" (+00'19") | 1609 / 6437 |
| 5 | | 03'59" (+00'09") | 1609 / 8046 |
| 6 | | 03'50" | 1609 / 9656 |
| 7 | | 04'01" (+00'11") | 1609 / 11265 |
| 8 | | 04'03" (+00'13") | 762 / 12027 |
5月累積里程 : 341.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'24" | 00:10'29" |
| 3 | 06'13" | 00:16'42" |
| 4 | 05'08" | 00:21'50" |
| 5 | 04'10" | 00:26'00" |
| 6 | 04'36" | 00:30'36" |
| 7 | 04'08" | 00:34'44" |
| 8 | 04'10" | 00:38'54" |
| 9 | 05'52" | 00:44'46" |
| 10 | 04'53" | 00:49'39" |
| 11 | 05'22" | 00:55'01" |
| 12 | 06'26" | 01:01'27" |
| 12.0 | 04'46" | 01:01'35" |
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