6.2 km | 00:33:32 | 05:22/km日期: 2020-05-26 19:58 - 平均心率: 175 - 卡路里: 449 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72%
Pace: 04'51" / 04'42" / 05'53" / 04'42" / 07'19" / 05'01" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'16") | 400 / 400 |
| 2 | | 04'41" (+00'01") | 411 / 811 |
| 3 | | 04'40" | 405 / 1216 |
| 4 | | 04'44" (+00'04") | 406 / 1623 |
| 5 | | 04'41" (+00'01") | 413 / 2036 |
| 6 | | 07'18" (+02'38") | 431 / 2468 |
| 7 | | 04'40" | 404 / 2872 |
| 8 | | 04'50" (+00'10") | 409 / 3282 |
| 9 | | 04'43" (+00'03") | 413 / 3696 |
| 10 | | 04'40" | 419 / 4115 |
| 11 | | 04'42" (+00'02") | 407 / 4522 |
| 12 | | 34'58" (+30'18") | 86 / 4608 |
| 13 | | 04'43" (+00'03") | 403 / 5011 |
| 14 | | 04'58" (+00'18") | 408 / 5419 |
| 15 | | 04'57" (+00'17") | 414 / 5834 |
| 16 | | 04'55" (+00'15") | 407 / 6241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 121.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'42" | 00:09'33" |
| 3 | 05'53" | 00:15'26" |
| 4 | 04'42" | 00:20'08" |
| 5 | 07'19" | 00:27'27" |
| 6 | 05'01" | 00:32'28" |
| 6.2 | 04'29" | 00:33'33" |
展開計圈分析
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