22.0 km | 05:02:53 | 13:46/km日期: 2020-05-30 06:47 - 總爬升: 339 m - 卡路里: 1187 Cal - 總步數: 11512 - 平均步頻: 38 - 平均步幅: 190 cm - 溫度: 24°C - 濕度: 94%
Pace: 09'44" / 43'58" / 18'58" / 09'43" / 08'08" / 08'39" / 17'03" / 23'56" / 15'24" / 08'55" / 14'06" / 07'57" / 14'38" / 15'17" / 13'52" / 08'41" / 09'08" / 10'26" / 11'37" / 09'15" / 10'51" / 11'22" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'43" (+01'41") | 1000 / 1000 | 88 / 116 |
| 2 | | 43'47" (+35'45") | 1004 / 2004 | 19 / 115 |
| 3 | | 18'55" (+10'53") | 1002 / 3006 | 40 / 130 |
| 4 | | 09'42" (+01'40") | 1007 / 4013 | 90 / 113 |
| 5 | | 08'02" | 1002 / 5015 | 94 / 131 |
| 6 | | 08'38" (+00'36") | 1001 / 6017 | 80 / 143 |
| 7 | | 16'47" (+08'45") | 1018 / 7035 | 21 / 270 |
| 8 | | 24'39" (+16'37") | 1004 / 8040 | 21 / 192 |
| 9 | | 15'00" (+06'58") | 1000 / 9041 | 37 / 180 |
| 10 | | 09'04" (+01'02") | 1005 / 10046 | 68 / 160 |
| 11 | | 13'55" (+05'53") | 1006 / 11053 | 20 / 347 |
| 12 | | 08'08" (+00'06") | 1003 / 12056 | 101 / 120 |
| 13 | | 16'49" (+08'47") | 1002 / 13059 | 13 / 443 |
| 14 | | 13'04" (+05'02") | 1005 / 14064 | 27 / 274 |
| 15 | | 13'53" (+05'51") | 1000 / 15065 | 22 / 316 |
| 16 | | 08'54" (+00'52") | 1007 / 16073 | 87 / 128 |
| 17 | | 08'57" (+00'55") | 1006 / 17079 | 57 / 192 |
| 18 | | 10'32" (+02'30") | 1008 / 18088 | 7 / 1260 |
| 19 | | 11'39" (+03'37") | 1004 / 19093 | 30 / 283 |
| 20 | | 09'17" (+01'15") | 1005 / 20098 | 71 / 149 |
| 21 | | 10'26" (+02'24") | 1004 / 21102 | 8 / 1091 |
| 22 | | 11'35" (+03'33") | 984 / 22087 | 5 / 1492 |
5月累積里程 : 133.32 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 43'58" | 00:53'42" |
| 3 | 18'58" | 01:12'40" |
| 4 | 09'43" | 01:22'23" |
| 5 | 08'08" | 01:30'31" |
| 6 | 08'39" | 01:39'10" |
| 7 | 17'03" | 01:56'13" |
| 8 | 23'56" | 02:20'09" |
| 9 | 15'24" | 02:35'33" |
| 10 | 08'55" | 02:44'28" |
| 11 | 14'06" | 02:58'34" |
| 12 | 07'57" | 03:06'31" |
| 13 | 14'38" | 03:21'09" |
| 14 | 15'17" | 03:36'26" |
| 15 | 13'52" | 03:50'18" |
| 16 | 08'41" | 03:58'59" |
| 17 | 09'08" | 04:08'07" |
| 18 | 10'26" | 04:18'33" |
| 19 | 11'37" | 04:30'10" |
| 20 | 09'15" | 04:39'25" |
| 21 | 10'51" | 04:50'16" |
| 22 | 11'22" | 05:01'38" |
| 22.0 | -81'-41" | 05:02'53" |
展開計圈分析
留言 
