9.1 km | 00:50:44 | 05:35/km日期: 2020-05-29 05:17 - 總爬升: 242 m - 卡路里: 667 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 95%
Pace: 06'05" / 05'32" / 05'44" / 05'38" / 05'40" / 05'35" / 05'24" / 05'23" / 05'17" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'48") | 1000 / 1000 |
2 | | 05'31" (+00'15") | 1000 / 2000 |
3 | | 05'44" (+00'28") | 1000 / 3000 |
4 | | 05'38" (+00'22") | 1000 / 4000 |
5 | | 05'40" (+00'24") | 1000 / 5000 |
6 | | 05'35" (+00'19") | 1000 / 6000 |
7 | | 05'23" (+00'07") | 1000 / 7000 |
8 | | 05'22" (+00'06") | 1000 / 8000 |
9 | | 05'16" | 1000 / 9000 |
10 | | 05'23" (+00'07") | 82 / 9082 |
5月累積里程 : 117.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'32" | 00:11'37" |
3 | 05'44" | 00:17'21" |
4 | 05'38" | 00:22'59" |
5 | 05'40" | 00:28'39" |
6 | 05'35" | 00:34'14" |
7 | 05'24" | 00:39'38" |
8 | 05'23" | 00:45'01" |
9 | 05'17" | 00:50'18" |
9.1 | 05'13" | 00:50'44" |