15.0 km | 01:31:05 | 06:04/km日期: 2020-05-30 06:10 - 平均心率: 141 - 卡路里: 982 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 99%
Pace: 05'52" / 05'46" / 05'47" / 05'48" / 05'49" / 09'54" / 09'05" / 06'03" / 06'17" / 07'09" / 06'17" / 06'17" / 06'20" / 06'07" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'07") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'46" (+00'01") | 1000 / 3000 |
| 4 | | 05'48" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" (+00'04") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'57" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 06'16" (+00'31") | 1000 / 9000 |
| 10 | | 06'29" (+00'44") | 1000 / 10000 |
| 11 | | 06'17" (+00'32") | 1000 / 11000 |
| 12 | | 06'17" (+00'32") | 1000 / 12000 |
| 13 | | 06'19" (+00'34") | 1000 / 13000 |
| 14 | | 06'07" (+00'22") | 1000 / 14000 |
| 15 | | 06'04" (+00'19") | 1000 / 15000 |
| 16 | | 05'39" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 100.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 05'47" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'49" | 00:29'02" |
| 6 | 09'54" | 00:38'56" |
| 7 | 09'05" | 00:48'01" |
| 8 | 06'03" | 00:54'04" |
| 9 | 06'17" | 01:00'21" |
| 10 | 07'09" | 01:07'30" |
| 11 | 06'17" | 01:13'47" |
| 12 | 06'17" | 01:20'04" |
| 13 | 06'20" | 01:26'24" |
| 14 | 06'07" | 01:32'31" |
| 15 | 06'05" | 01:38'36" |
| 15.0 | 05'20" | 01:38'39" |
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