12.8 km | 02:12:38 | 10:20/km日期: 2020-06-01 19:13 - 卡路里: 1065 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 82%
Pace: 10'58" / 12'45" / 08'17" / 07'42" / 07'16" / 07'16" / 06'55" / 06'50" / 06'20" / 06'20" / 06'22" / 34'20" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+04'58") | 1000 / 1000 |
| 2 | | 12'45" (+06'46") | 1000 / 2000 |
| 3 | | 08'17" (+02'18") | 1000 / 3000 |
| 4 | | 07'41" (+01'42") | 1000 / 4000 |
| 5 | | 07'15" (+01'16") | 1000 / 5000 |
| 6 | | 07'16" (+01'17") | 1000 / 6000 |
| 7 | | 06'55" (+00'56") | 1000 / 7000 |
| 8 | | 06'49" (+00'50") | 1000 / 8000 |
| 9 | | 06'20" (+00'21") | 1000 / 9000 |
| 10 | | 06'19" (+00'20") | 1000 / 10000 |
| 11 | | 05'59" | 972 / 10972 |
| 12 | | 34'34" (+28'35") | 1000 / 11972 |
| 13 | | 13'38" (+07'39") | 849 / 12821 |
6月累積里程 :
146.25 km 
Asics GT-2000 8 累積 :
3200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 12'45" | 00:23'43" |
| 3 | 08'17" | 00:32'00" |
| 4 | 07'42" | 00:39'42" |
| 5 | 07'16" | 00:46'58" |
| 6 | 07'16" | 00:54'14" |
| 7 | 06'55" | 01:01'09" |
| 8 | 06'50" | 01:07'59" |
| 9 | 06'20" | 01:14'19" |
| 10 | 06'20" | 01:20'39" |
| 11 | 06'22" | 01:27'01" |
| 12 | 34'20" | 02:01'21" |
| 12.8 | 12'04" | 02:11'16" |
展開計圈分析
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